The President of Fiji College of General Practitioners is calling on people to take advantage of Daylight Saving and get involved in physical activities.
Dr Ram Raju said Christmas is now just 25 days away and indulging in different sorts of food and drinks will take place.
However he said that people should not just consume anything and everything and should not take lifestyle diseases lightly which is on a rise in the country.
He said this is an opportune time for individuals or families to benefit from the extra light that Fiji now gets due to Daylight saving.
Take advantage of daylight saving
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