Experiencing a combination of stress factors is one of the common causes of mental illnesses.
Medical Superintendent of Saint Giles Dr Shish Narayan said there is no single cause for mental illness but stress occurring frequently in one’s life can be a major factor.
Dr Narayan said that experiencing family and personal problems on a regular basis may be taken as normal for people but it should not be taken lightly as it can lead to mental illnesses such as depression.
He added that trying to relieve stress by resorting to smoking does not help as it is just a temporary relief and that it is important to get adequate rest.
Meanwhile, this month marks mental health celebrations in which there will be a stress less day in Suva on the 21st.
Story by: Sofaia Koroitanoa
Stress factors cause of mental illness
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