Digicel Fiji 7's trainer Max Hughes said the players need to maintain their fitness standard from the last IRB 7'series outing for them to do well in the Australia and Hong Kong 7's.
Hughes said the players have been told they need strictly follow the training program given to them and they will be monitored when they return to camp in Nadi on Wednesday.
He adds players know it will be difficult for them to adjust to a new method of training if they drop their fitness level.
Meanwhile, Fiji 7's coach, Iliesa Tanivula will look after the Fiji Barbarians team while his assistant Aisea Tuilevu will be in charge of the Fiji Spartans team when they will play in the Fiji Bitter Nawaka 7's this weekend.
Tanivula and Tuilevu will decide this week whether they will include some more players in their side to play in the Nawaka 7's.
Meanwhile, More than 72 teams have confirmed their participation in the 23rd Fiji Bitter Nawaka 7's which will be held this weekend at Prince Charles Park in Nadi.
Nawaka 7's official Mataiasi Nabau said they will only consider the first 64 teams that will pay their $350 registration fees.
The winner of the Nawaka 7's will receive $10,000 prize money.
The Nawaka 7's will start on Friday at Prince Charles Park.
Players need to maintain fitness-7s trainer
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