Its calm before the storm in the Flying Fijian 15's rugby camp with only 2 hours to go for the opening Pacific Nation Cup against the Manu Samoa.

Coach Ilivasi Tabua message to his players in the past few days in their preparation is to forget about the World Cup record and to move another step up.

Speaking to Fijivillage, Tabua wants the side to lift to another level when they face the Samoan this afternoon.

Audiom 1

For the visitors playing away from home will be a big challenge to coach Niko Palamo who has named 8 new caps in the starting lineup.

Palamo believes they know what the Fijian are capable off and they are ready to take them on.