Vodafone Fiji 7s player Isake Katonibau says he has learnt his lesson after his blunder during the Cape Town 7s last year against France in the Cup Quarterfinal which Fiji lost 14-17.

Katonibau was just about to score a try during that match when he was bundled out of touch by a French player.

He says he has moved on from that and is focused on the Wellington 7s next weekend.

Fiji is in Pool B with Japan, Wales and Argentina in the Wellington tournament.

They will take on Japan at 12.36pm next Saturday.

Fiji will face Wales at 3.38pm and take on Argentina at 6.46pm next Saturday.

The Cup quarters will start at 1.02pm next Sunday, the Cup semis start at 5.27pm while the Cup final kicks off at 8.30pm.