It has been revealed that people as young as 25 years are suffering from heart diseases.
This has been revealed by National Advisor Non-Communicable Disease, Dr Isimeli Tukana who said this is due to factors like smoking, overweight, sugar and blood cholesterol level.
However this can be prevented by eating a meal which is low in saturated fat, sugar and salt and contain plenty of fruit and vegetables, at least five servings a day.
He said be more physically active by walking, dancing or gardening or even take up a sport.
Coronary heart disease is a condition which affected the vessels which supply the heart’s muscle with blood, oxygen and nutrients
Story by: Tokasa Rainima
Heart disease victims as young as 25yrs old
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